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Mental Health & Wellness

Communities & Organizations 


Knowledge is the key to wellness, balance, and thriving.

Our Indigenous organizations and communities thrive when we help our community members balance mental, emotional, physical, and spiritual aspects of themselves. The path to mental health and wellness is accessible with the right education, tools, and support. 


WORKSHOPS & TRAINING: We provide workshops and training for organizations and communities who are interested in learning more about mental health and wellness. The presentations are customized to meet the needs of each organization and community. Some topics may include overall mental health, medicine wheel and wellness, culture and mental health, stress and coping, building your mental health medicine bundle. All training will provide actionable tools that will help people improve their mental health and wellness.


SPECIAL PROJECTS: We also enjoy collaborating with communities on special

mental health initiatives. A recent project included providing weekly video content to community members on strategies and tools to foster mental health and wellness. 

There is power in community, we are stronger together. 

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